Pickleball-Focused Physical Therapy
Pickleball-Focused Physical Therapy
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Play stronger, recover faster, and stay in the game
Play stronger, recover faster, and stay in the game
Pickleball is one of the fastest-growing sports — and with its rise comes a unique set of injuries and performance challenges.
At Preventative Physical Therapy, we specialize in helping pickleball players recover from injuries, prevent future pain, and improve their performance on the court.
Located inside Bangers and Dinks, our clinic is uniquely positioned to help you stay at the top of your game with care both In the clinic and on the court.
What is pickleball-focused physical therapy?
What is pickleball-focused physical therapy?
Pickleball-focused physical therapy is tailored to the specific demands of the sport — quick lateral movements, repeated rotations, and sudden changes in direction.
We address common injuries, correct movement patterns, and build strength to help players perform better and avoid future setbacks.
Your personalized program may include:
Your personalized program may include:
• Sports-specific movement assessments
• Strength and flexibility training
• Manual therapy for joint and muscle recovery
• Balance, coordination, and agility exercises
• Injury prevention and recovery education
Common pickleball injuries we treat
Common pickleball injuries we treat
• Shoulder pain or rotator cuff strain
• Elbow pain – “pickleball elbow” (similar to tennis elbow)
• Knee pain and joint overuse injuries
• Hip tightness and lower back strain
• Ankle sprains and foot pain
Performance and prevention
Performance and prevention
Our team doesn’t just focus on recovery — we also help you enhance your performance.
Through targeted strength, flexibility, and coordination training, we’ll help you move efficiently, reduce fatigue, and play your best game.
At Preventative Physical Therapy, every session is one-on-one with a Doctor of Physical Therapy who understands both the physical and strategic demands of pickleball.
Get back on the court pain-free
Get back on the court pain-free
Don’t let soreness or injury keep you from the sport you love.
Schedule a session today to recover, strengthen, and prevent future injuries — so you can play with confidence and enjoy every match.
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