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We’re here to help you feel confident before your first visit.
We’re here to help you feel confident before your first visit.
If you’re new to physical therapy or have questions about how Preventative Physical Therapy works, you’re in the right place.
Here are a few common questions to get you started — feel free to edit or expand these as needed.
Do you take insurance?
Do you take insurance?
Yes — Preventative Physical Therapy accepts Medicare insurance.
For all other patients, we offer affordable self-pay sessions at $125 per visit. This includes evaluation, treatment, and any techniques (such as dry needling) performed during your session. No added costs.
What if you don’t take my insurance?
What if you don’t take my insurance?
Give us a call to talk about It and/or read below!
It Is often less expensive to pay our self-pay rate then attend a clinic that accepts your Insurance due to high copays and deductibles required for their business model of multiple visits per week.
1 visit with us often equates to 2-3 visits of PT In a busy, traditional Insurance accepting clinic.
With an hour long visit, you should only need 1 visit per week to start, quickly allowing you to spread visits out to save costs.
Example Scenario
Instead of your $60 copay for 2x/wk for 6 weeks (12 visits) costing you $720
You can come to PPT for 5 visits over a longer period, possibly 7-8 weeks beginning with 1x/week then transitioning to 1x/every other week for $625.
This Is how our business model can save you money while receiving better care!
What should I expect in my first session?
What should I expect in my first session?
Your first session begins with a one-on-one evaluation with a Doctor of Physical Therapy.
We’ll review your medical history, discuss your goals, assess your movement, and start treatment right away.
You’ll leave with a clear plan and exercises tailored to your needs.
How long are sessions?
How long are sessions?
Each appointment typically lasts 45 to 55 minutes.
Because every visit is one-on-one, your therapist will use the full session to evaluate, treat, and guide your progress.
What should I bring or wear?
What should I bring or wear?
Wear comfortable, loose-fitting clothes that allow easy movement (shorts or athletic pants work best).
Bring any doctor’s notes, imaging reports, or prior therapy documentation if available — this helps us personalize your care.
Where are you located?
Where are you located?
📍 Inside Bangers and Dinks Pickleball Facility
1516 Koger Center Blvd, Richmond, VA
(Located between Lowe’s and Dick’s Sporting Goods near Midlothian’s Costco.)
Still have questions?
Still have questions?
We’re happy to help!
Use the link below to contact our team or schedule your first session today.
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